Honey suckle flower
tea
Material: equal amount of dry honey
suckle flower and green tea. You can
also add mint, orange peel, and licorice.
Usage: Brew the tea in boiling
water for 5 minutes and serve. Add honey
as needed.
Effect: Honey suckle flower is
used in the Chinese medicine to detoxify the system, clear the inflammation and
sores, reduce swelling, regulate and balance the female endocrine system, and
moisturize the skin.
Material: dried
lily flower alone, or equal amount of dried lily flower and green tea. You can also add honey suckle flower.
Usage: Brew the tea in boiling
water for 5 minutes and serve.
Effect: Lily flower is used in
the Chinese medicine to ease cough, clear respiratory
system infection, nourish lung, reduce anxiety, treat insomnia, and calm central nervous system.
Chrysanthemum flower
tea
Material: dried
Chrysanthemum flower alone, or equal amount of dried chrysanthemum
flower and
green tea. You can also add mulberry
leaves, mint, orange peel, Prunella, wolfberry fruit, honeysuckle, and licorice.
Usage: Brew the tea in boiling
water for 5 minutes and serve.
Effect: Chrysanthemum
flower is used in the Chinese medicine to ease cold and flu symptom, reduce
fever and headache, detoxify the system, clear respiratory system infection, and
treat redness in eyes.
Chamomile flower tea
Material: dried
Chamomile flower alone, or equal amount of dried Chamomile
flower and
green tea. You can also add mulberry
leaves, mint, and honeysuckle.
Usage: Brew the tea in boiling
water for 5 minutes and serve.
Effect: Chamomile flower is used in the Chinese medicine
to detoxify the system and clear eyes.
The herb is often used in formulations for treating respiratory
infection and reducing fever.
Ginseng flower tea
Material: dried
Ginseng flower alone, or equal amount of dried Ginseng
flower and
oolong tea. You can also add dried peony flower, Rose, dried azaleas, lemon
grass, Ganoderma lucidum, lavender, and Goji.
Usage: Brew the tea in boiling
water for 5 minutes and serve. Add brown
sugar or honey as needed.
Effect: Ginseng flower is used by the Chinese medicine to boost immune
system, strengthen cardiovascular system, soothe the nerves, and clear lungs. The
flower is often used in formulations for treating sore throat and other
respiratory system infection related symptoms.
Thyme flower tea
Material: dried
Thyme
flower alone, or equal amount of dried Thyme flower and oolong or black tea. You can also add Honeysuckle, Rose, Rosemary, lavender,
and Osmanthus.
Usage: Brew the tea in boiling
water for 5 minutes and serve. Add brown
sugar or honey as needed.
Effect: Thyme flower is used in Chinese medicine to treat
lung infections, nourish lung, soothe sore throat, easy anxiety, calm central nervous
system, and treat insomnia and palpitations.
Thanks for reading.
Connie
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